The word postpartum refers to the time after birth. It can also be referred to as the postnatal period which includes the first 6 weeks after childbirth. It is a critical period for both mother and baby and great care should be taken to ensure they are both thriving. There will be many changes to adjust to during this period both physically and mentally. Below are tips on how to take care of yourself and your baby postpartum. Tips on postpartum care Rest You…
Baby rompers are a must-have for every mom. They should be included in your baby shopping list and should never lack in your baby’s closet. Besides being very warm and comfortable, baby rompers also allow full-range movement for your baby. Since there are multiple rompers available, we have made a list of what you need to consider when doing your romper shopping. How to choose the best baby rompers Size When buying baby rompers, ensure that you are aware of your baby’s size. You…
When your baby arrives, your laundry will definitely double. You need to stay on top of your game with the laundry to make sure that your little one always has something clean to wear. Washing newborn baby clothes is different from washing adult clothes in many ways. Here are a few tips on how to clean your baby’s clothes. How to wash newborn baby clothes Pick the right clothes The first step is picking the right clothes. Baby’s skin is sensitive and can be…
Maternity clothes are part of the pregnancy journey. As your baby bump starts to show, you have to start thinking how your wardrobe will change too. Maternity clothing is different for different moms and finding out which works best for you will help with choosing what you need. Some moms will hardly have to change what they wear while others might have to buy completely new clothes. Pregnancy should not affect your style and you should still be able to stand out even with…
Breast pumping is a great way to ensure that your baby has enough milk especially when you have to leave for work or you are away from home. One of the best ways to make breast pumping easy is to set up a breast pumping station where you have all the essentials you need. We have made a list of everything you will need for your breast pumping station. Breast pumping station essentials Breast Pump The first thing you will need for your station…
One of the best ways to ensure that a baby is born healthy is for the mom to stay healthy through out the pregnancy. Taking great care of yourself during pregnancy will ensure that you have an easier pregnancy and that your baby will be born healthy. Educating yourself on how to stay healthy during your pregnancy will protect both you and your baby, before and after delivery. How to stay healthy during pregnancy Eat healthy food The surest ways to stay healthy during…
Many mothers worry that they are not producing enough breast milk for their babies. In some cases, it is true that the milk production may not be sufficient for the baby. There are many ways to combat the problem of low breast milk supply such as getting enough rest and making sure you are well fed. The causes of low breast milk supply may differ from one mom to another. Causes of low breast milk supply Medical conditions One of the reasons for low…
Pregnancy symptoms differ from one woman to the other. Even though the surest way to find out if you are pregnant is to have a pregnancy test, there are symptoms that can tell that you are pregnant. Some women may experience these symptoms as early as the first week while others will experience them later on. Pregnancy symptoms Missed period One of the surest ways to know that you are pregnant is missing your period. This is true for all women who have reached…
Breast milk is the best food for newborns. It has high nutritional value and helps protect your baby from various illnesses. It is however not always possible to have breast milk available due to various reasons. Sometimes, you may not be able to supply enough milk to satisfy your baby’s needs. There are steps that you can take to increase breast milk supply so that your baby has all they need. How to increase breast milk supply Breast feed often One of the ways…
With the advent of the internet, the shopping experience has greatly changed. There are numerous reasons why you should buy baby products and baby clothes online in Kenya today. There is no longer any need to go to a physical shop to do your shopping. You can buy, pay, and have your goods delivered without ever leaving your home. There are many advantages to this new way of shopping, and we have listed the top five when it comes to shopping for baby products…
When you are about to have a baby, you have to know what essentials you will need when the baby gets here. These essentials also include baby clothes that your baby will wear from the day they are born. You will also have to take some of them with you to the hospital when you are going for the delivery. It is important to know where to buy these baby clothes in Nairobi. You can as well include these clothes in your baby shower…
Breast milk is the best food for babies. Doctors recommend breastfeeding exclusively for the first six months, starting as soon as the baby is born. The benefits of breastfeeding for both mother and baby are numerous. Although there are other options for moms, you should breastfeed if you can. Here are the benefits of breastfeeding Breast milk is nutritious The nutritional value of breastmilk for babies is enormous. It has proteins, vitamins, and fat that your baby needs to grow. It also has antibodies…
