Postpartum Care For Mom and Baby
The word postpartum refers to the time after birth. It can also be referred to as the postnatal period which includes the first 6 weeks after childbirth. It is a critical period for both mother and baby and great care should be taken to ensure they are both thriving. There will be many changes to adjust to during this period both physically and mentally. Below are tips on how to take care of yourself and your baby postpartum. Tips on postpartum care Rest You…