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Pregnancy And Parenting Insights

How To Stay Healthy During Pregnancy

July 24, 2021 In

One of the best ways to ensure that a baby is born healthy is for the mom to stay healthy through out the pregnancy. Taking great care of yourself during pregnancy will ensure that you have an easier pregnancy and that your baby will be born healthy. Educating yourself on how to stay healthy during your pregnancy will protect both you and your baby, before and after delivery. How to stay healthy during pregnancy Eat healthy food The surest ways to stay healthy during…

Causes Of Low Breast Milk Supply

July 24, 2021 In

Many mothers worry that they are not producing enough breast milk for their babies. In some cases, it is true that the milk production may not be sufficient for the baby. There are many ways to combat the problem of low breast milk supply such as getting enough rest and making sure you are well fed. The causes of low breast milk supply may differ from one mom to another. Causes of low breast milk supply Medical conditions One of the reasons for low…

Pregnancy Symptoms – How To Be Sure

July 21, 2021 In

Pregnancy symptoms differ from one woman to the other. Even though the surest way to find out if you are pregnant is to have a pregnancy test, there are symptoms that can tell that you are pregnant. Some women may experience these symptoms as early as the first week while others will experience them later on. Pregnancy symptoms Missed period One of the surest ways to know that you are pregnant is missing your period. This is true for all women who have reached…

How To Increase Breast Milk Production

July 21, 2021 In

Breast milk is the best food for newborns. It has high nutritional value and helps protect your baby from various illnesses. It is however not always possible to have breast milk available due to various reasons. Sometimes, you may not be able to supply enough milk to satisfy your baby’s needs. There are steps that you can take to increase breast milk supply so that your baby has all they need. How to increase breast milk supply Breast feed often One of the ways…

Why You Should Buy Baby Clothes Online In Kenya

July 21, 2021 In

With the advent of the internet, the shopping experience has greatly changed. There are numerous reasons why you should buy baby products and baby clothes online in Kenya today. There is no longer any need to go to a physical shop to do your shopping. You can buy, pay, and have your goods delivered without ever leaving your home. There are many advantages to this new way of shopping, and we have listed the top five when it comes to shopping for baby products…

The Best Newborn Baby Clothes In Nairobi

July 21, 2021 In

When you are about to have a baby, you have to know what essentials you will need when the baby gets here. These essentials also include baby clothes that your baby will wear from the day they are born. You will also have to take some of them with you to the hospital when you are going for the delivery. It is important to know where to buy these baby clothes in Nairobi. You can as well include these clothes in your baby shower…

The Benefits of Breastfeeding

July 21, 2021 In

Breast milk is the best food for babies. Doctors recommend breastfeeding exclusively for the first six months, starting as soon as the baby is born. The benefits of breastfeeding for both mother and baby are numerous. Although there are other options for moms, you should breastfeed if you can. Here are the benefits of breastfeeding Breast milk is nutritious The nutritional value of breastmilk for babies is enormous. It has proteins, vitamins, and fat that your baby needs to grow. It also has antibodies…

How To Choose The Best Baby Girl Dresses

July 19, 2021 In

Baby girl dresses are a great outfit choice for every little girl. Whether it is for a special occasion or for a day at home, choosing the best dress for your princess is important. So, what should you consider when you are buying her a dress? We have made a list of the important factors to tick off. What to consider when buying baby girl clothes Quality Buying the best baby girl dresses greatly depends on the quality of the dress. The higher the…

Why You Should Buy A Pregnancy Pillow

July 19, 2021 In

A pregnancy pillow is a pillow specially designed with pregnant moms in mind. It supports the changing curves of your body throughout your pregnancy and helps you sleep better. The normal mattresses do not provide the comfort you need and may lead you to have many sleepless nights, when you should get all the rest you can get. Why you should buy a pregnancy pillow Eases body aches and pains Sleeping while pregnant can be stressful for many moms. It is quite difficult to…

Breast Milk Storage – How To Safely Store Your Milk

July 19, 2021 In

If you are a mom who regularly pumps breast milk, you know the importance of safely storing your milk. Breast milk storage is something that every mom who pumps should be well versed in to make sure that the milk their baby drinks is safe. Here are tips on how to safely store breast milk. Breast milk storage tips Storage For moms who want to pump and store breast milk, they will need to buy milk storage bags. Storage bags are used to securely…

Baby Shopping List For First Time Moms

July 19, 2021 In

As a first-time mom, knowing what you need to have ready before the baby comes might seem a bit overwhelming. Making a baby shopping list will help you make sure that you have everything you need. We have made a list of some of the essentials you will need to help you get prepared. Baby shopping list for first time moms Baby clothes Your baby will use clothes every day. We recommend having the following clothes included in your baby shopping list. Rompers Onesies…

Mother and Baby First Days At Home

July 15, 2021 In

You have just had your baby and it’s time to go home with them. You have been preparing for their arrival and can’t wait to get home and start your new life together. What should you expect in the first few days after you get home? To ensure that you are well prepared, we have made a list of what you should expect for the first days at home for both mother and baby. What to expect in the first days at home for…